Functional Medicine Blog

How to Naturally Address Indigestion and Heartburn Indigestion and heartburn are uncomfortable, sometimes painful sensations that typically occur in the stomach area shortly after eating. You’re...

How to Prevent Bone Loss and Support Healthy Bones Naturally Our body is constantly losing and replacing the calcium in our bones. Fascinatingly, it’s estimated that we produce a new femur (the ...

The Power of Probiotics: What You Need to Know Probiotics are friendly microorganisms that naturally reside in the gastrointestinal (GI) tract and contribute to numerous health benefits. When the bala...

Homocysteine: The Little-Known Protein That Can Make or Break Your Health Homocysteine (Hcy) is a naturally occurring protein in your blood, playing a crucial role in building and maintaining body tis...

The Silent Epidemic Created by the Harvey Flood (Originally written after Houston was devastated by Hurricane Harvey in 2017.) Hurricane Harvey left a lasting mark on Houston—not just in its physical ...

The Science-Backed Benefits Turmeric has been a staple in Indian culture for thousands of years—not just as a spice, but as a powerful medicinal herb. The magic behind turmeric? A compound called curc...

How to Naturally Support Your Liver Function What Am I… Chopped Liver? This old saying relates to feeling ignored, unimportant, or treated as a “side dish.” But today, I’m asking—cou...

What Causes Chronic Fatigue? Understanding Adrenal Dysfunction Fatigue is the most common complaint I hear from my patients. While many factors contribute to exhaustion, the leading cause is often adr...

How to Unlock Weight Loss Obstacles and Reduce Alzheimer’s, Heart Disease, and Cancer Risk This article is based on a talk given by Dr. Charles Campbell in November 2019, where he discussed key factor...

How Functional Medicine Finds and Fixes the Root Cause, Not Just Symptoms Functional Medicine taught me to find and fix the cause of health issues, rather than just treating symptoms. Many patients ex...